Losing weight can be hard, juicing has been shown to help lose weight whilst still giving your body all of the nutrients it needs. This recipe is packed full of vitamins and nutrients whilst being low in calories to help you progress on your weight loss journey.
The Best Juice For Weight loss
Losing weight can be hard, juicing has been shown to help lose weight whilst still giving your body all of the nutrients it needs. This recipe is packed full of vitamins and nutrients whilst being low in calories to help you progress on your weight loss journey.
Prep Time
2 Mins
Juice Time
2 Mins
Serves
1 Person
Ingredients
Celery | 45g | 1 Stalk |
Ginger | 7g | 3 slices (roughly a 10 pence piece) |
Green Apple | Around 100g | 1 Green Apple |
Cucumber | Around 100g | 1/2 Cucumber |
Spinach | 130g | 4 1/2 Cups |
 |
|
Yield
14oz / 400ml
Calories
50
Yield and Calories may vary depending on produce size, type, juicer used and other factors.
Sweet
Savory
Light
Bold
Fruit
vegetable
How Does Green Juice Help With Weight Loss?
Green juice contains ingredients that help to support your body's natural detoxification process. Some of these ingredients include lemon, ginger, and leafy greens like spinach, kale, and celery. By helping improve your body's detox process, you also improve your natural digestion which helps promote weight loss.
When Is The Best Time To Drink This Juice?
Drinking this juice on an empty stomach can help suppress your appetite and reduce your cravings which helps to start your day off healthy while still getting energy from the natural sugars as well as vitamins and nutrients to keep you at your peak performance all day.