So, you want a juicer, but with so many options it can be tough to choose. Let's start with the first stage, Centrifugal or Masticating? Both styles have their positives and their negatives, but which is best for you? Ask yourself what ingredients you think you're likely to juice the most of?
Masticating Juicers |
A Masticating juicer can be known by many names and some refer to them as either Cold Press juicers or Slow juicers. They function by crushing and pressing the juice out of ingredients through the use of a slow-rotating augur (screw) and a screen. Due to their slow turning speed, Masticating juicers are able to operate more quietly and they can extract much higher yields of juice from the same weight of ingredients. That covers the basics of masticating juicers, but there is more to them than that, as they can be divided into 3 further categories:
Each of these juicer styles has its own strengths and weaknesses, but we'll cover that later. |
Centrifugal Juicers |
These juicers typically have spinning blades that spin against a mesh filter, separating the juice from its body. The juicer will then separate the juice and the pulp into two containers. Centrifugal juicers are very quick at juicing your ingredients but with that comes a fair amount of noise. They often have two speeds for hard or soft fruit and veg, but certain ingredients such as leafy greens and soft fruits are not juiced as well in these types of juicers. The most common myth about juicing your ingredients in a centrifugal is that they heat up the juice which destroys the nutrients. This isn't always the case as they barely produce enough heat to destroy the enzymes in your juice. |
When it comes to nutritional quality and yield, everyone wants the best they can get. The nutritional quality and quantity of your juice can be determined by two factors, how much force is used to separate the juice from the pulp and how well the plant fibres are broken down...
Many people get caught up on the Rotations Per Minute (RPM) because they think the lower the RPM the better the juice. The speed of the juicer will have no effect on your juice other than the time it takes to process your ingredients. If you look at an Angel juicer, which is one of the best juicers on the market, you will find that they use twin gear technology which gives the best quality of juice you can get at home...
A twin-gear juicer will crush and grind fresh fruits or vegetables finely to extract the juice, nutrients and enzymes.
Fresh orange juice in the morning gets the day off to a good start, so if you intend on juicing oranges or any citrus fruits, you should consider a citrus juicer...
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